I frequently get asked how it is that I eat all the junk that I eat without gaining weight, and I suppose the answer (in addition to having a relatively slight frame) is that I pay a ton of attention to what my body wants at that minute. If it’s dinnertime but I’m not hungry, I don’t eat. If I’m hungry, I eat until I’m full. And when deciding what to eat, I just give my tummy what it wants…even if what it wants is an entire jar of pickles (hey, I never said that this was a good idea, or necessarily healthy; it’s just the way I work).
Last night, this is what it wanted: roasted asparagus, sauteed portobello mushrooms, a sliced tomato with sea salt, a glass of Goats Do Roam, and a scrambled egg (not pictured).
Go figure.
