Anxiety

Anxiety

Blinded

On Thursday evening - four days ago - I got in a car crash. It was bad. It was also my fault.

I was driving through the middle of nowhere, headed North along the coast, on my way to be with a friend in crisis. The sun was at that point just above the horizon when it's blazing directly into your eyes, and you have to flick the visor from side to side to side with one hand while you steer with the other just to see the pavement ahead of you.

I didn't expect a stop sign anywhere along that particular stretch of road, empty as it seemed. I wasn't looking out for one, but even if I had been I was blinded, and I wouldn't have spotted it. So when one suddenly appeared, I drove straight through it at 40 miles per hour. A man turning from the opposite lane hit me directly on the driver's side door (it's called a "T-bone"; I know terms like this now) and my car and I went flying off the road into a field, where we crashed through wheat and dirt and narrowly missed telephone poles, and finally came to a stop.

Anxiety

Why I Reject Self-Care And Embrace My Crazy (And More Overshares)

On this week's episode of Here To Thrive with Kate Snowise, we cover oh, so many (heretofore unexplored, at least by me) subjects - including the relationship between alcohol and working-mom anxiety, the fairly enormous differences between dating in your 20s and dating in your 30s, and the horror show that is "aggressive self-care" (spoiler: you probably do it, too).

Listen here.

Anxiety

The Mental Illness Happy Hour

So, shocker: It turns out that doing a press tour for a book about anxiety results in QUITE the intense interviews. For my first two books, people asked me about...you know, like, Tips For What To Wear When Pregnant. For this one? "Tell me your deepest childhood traumas and most profoundly held fears."

So...that.

You can listen to my interview on The Mental Illness Happy Hour here; the interview part starts at around 1:10.

Anxiety

Atomic Moms Interview: Anxiety, Divorce, and Falling On Our Faces

A couple of years ago, when The Big Fat Activity Book for Pregnant People came out, I had one of the best interview experiences of my life with Ellie Knaus of Atomic Moms - and so obviously I had to come back while doing press for the new book. In this episode we talk perfectionistic tendencies, anxiety attacks, massive life transitions, and single mom life. Oh, and we swap tales of hitting our absolute most humiliating rock bottoms before we became “recovering actors” (Ellie's term, which I have now adopted as my own).

Oh AND I have real-time, major Life Realizations in this one. Like, on the air, while talking to Ellie. You can hear them. I also get weepy. It's a good time.


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