I don’t typically pepper my diet with items that could be referred to as “superfoods.” I mean, I know I should, but I just…don’t. Because when I hear “healthy grain” what that translates to in my head is “cardboard.” And cardboard is not especially delicious.
But the thing about these superfoods – and quinoa, which is full of protein, fiber, iron, and lysine (essential for tissue growth and repair, making it a big skin-health booster) in particular – is that while they may not be something you’d want to eat a huge bowl of on their own, they’re excellent delivery systems for much more delicious things. My favorite additions: a citrusy vinaigrette and an assortment of fruits (antioxidant-rich pomegranate seeds and cranberries and vitamin C-filled orange) that are both good-tasting and good for you.
Bonus: this makes for a very, very pretty autumnal side dish, and an unexpected (and super-healthy) addition to your Thanksgiving table.