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A Heart That’s Hard to Share

Whole steamed artichokes are still one of my favorite meals when I am alone. I remember calling my mother up on the phone the first time I tried to make them myself. And, even a week ago, I'll admit that I picked up the phone again for her to remind me how best to prepare them without a steamer.

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Chill Out Au Natural

I've battled bouts of insomnia for most of my life. As an adult, I've tried virtually every remedy from guided relaxation to halcyon tea and back, but it wasn't until recently that I became reacquainted with Linden Leaf tea, known in Cuban culture as “Tilo.”


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