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Pregnancy Advice I: Fears & Insecurities

As I move towards the end of my pregnancy, I’m getting more and more questions from readers asking for pregnancy-related advice. Now, I’m not exactly a Preggers Expert, and any and all pregnancy-related information I offer up should be read with this in mind (in other words: if you have questions or specific concerns, especially medical ones, please please please talk to your doctor rather than…me), but that said, it’s been an incredible nine months, I’ve learned a ton, and I’m more than happy to share my experiences with you guys.

Because the questions I get on this topic are so wide-ranging (everything from “what moisturizer did you use to prevent stretch marks?” to “how did you pick a name?”), what makes sense to me is to divide these questions into categories covering everything from style to beauty to tips on staying comfortable and relaxed, and to post one every few days (so as not to bore those of you who really don’t want to read about this stuff). But before we get started on specifics, let me tell you the most important things that I learned:

1. At some point, you will feel like you screwed up.

2. You probably didn’t screw up.

There is SO much information and judgment out there about pregnancy and how to “do it right,” and the simple truth is that there is no single “right” way to “do” pregnancy. Once you start showing you will get unsolicited advice often, and while the vast majority of it will be well-intentioned, some of it will be flat-out inappropriate and/or hurtful. All of it should be taken exactly the same way: with a big old grain of salt. Everyone who’s been pregnant or who’s known someone who’s been pregnant has an opinion about this stuff, and if you listen to everyone’s shoulds and should-nots you’ll go crazy. Be healthy, be smart, and listen to your body and to your doctor, and you (and your baby) will likely be just fine.

It’s also OK to have doubts, fears, and insecurities, and don’t let anyone tell you otherwise. I’ve talked here and there about my pregnancy-related worries, and have actually received a couple of emails and comments accusing me of being “phobic” about motherhood, and a couple more flat-out telling me that I’ll be a bad mother. These people have no idea what they’re talking about, and that’s just part of being on the Internet…but I’ve also been cautioned by people I know well not to let any negative thoughts seep in, because it’s “bad for the baby.” Again, well-intentioned, but the kind of attitude that makes women feel scared to express their feelings, lest others judge them for not having the “right” kinds of emotions, is not only hurtful, it’s dangerous.

Let me say it again: it is okay to feel nervous, scared, anxious, or insecure when pregnant. This is an enormous change both physically and emotionally, and it’s only natural that with all the positive feelings come some ambivalent (or even negative) ones. If you resent your body’s newfound aches and pains, if you’re having trouble feeling a connection to the baby while he’s still in your tummy, if you just really want the whole thing to be over and done with so you can get to the mothering part already…all these things are ok, and don’t mean that you’ll be a bad parent. Don’t let anyone make you feel bad for having less-than-sunny moments, and if you’re feeling really bad, talk to someone, whether that’s a friend, a family member, or a professional.

So that’s just what I wanted to start out with before moving on to more specific questions, because I think it’s so important to understand that with pregnancy, as with so many things, perfection is not the point. In these posts I’ll be giving you information I learned based on my individual experiences, but none of it is gospel. To each her own.

Next up: maternity style!



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  • Jenny

    SO many things happen in and around pregnancy; it’s sad that we are all so concerned about stretch marks!  I include myself in this — and let me issue a warning: a pregnant woman hasn’t escaped stretch marks until AFTER giving birth.  I didn’t have a single stretch mark in my entire pregnancy, and then I went through labor.  And now…I do have stretch marks.

    I believe all the medical professionals (not cosmetic professionals) who say there is no cream that will prevent them.  If you don’t get any — lucky you!  If you do — you didn’t do anything wrong. 

    Your two main points are right on.  While I was pregnant, I just kept reminding myself of all the “right” ways there are to “be pregnant.”  When you look back across history and across culture, “rules” and traditions and conventional advice (and medical opinion — you don’t even always have to listen to doctors! But I hope everyone can one she trusts) fluctuate so much that anybody trying (and many people who aren’t trying) to do it “right”…is probably doing just fine.

  • Jenny

    *that should have read, “can *find* one she trusts…”

  • http://barnardbabyblog.tumblr.com Adrienne

    Right on.  Isn’t it interesting that we tell women, don’t think bad thoughts because it makes the baby feel bad, but a lot of the information we put out about pregnancy is fear mongering?  DON”T EAT SOFT CHEESE!  DON”T DRINK CAFFEINE!  We need to keep putting this message out there for women, pregnancy is scary, confusing, life altering and you’re going to be happy, sad, scared, confused and overcome with many many emotions.  I was stressed out and anxious beyond belief at the end of my pregnancy, and Emilio is one of the happiest babies around so I can categorically say it didn’t alter his being that I felt those things.  Emotions are normal, feel them all!  Let it all pass through you.  And eat what feels right, dammit!  I heard from many women when I was blogging my pregnancy that they felt less scared about getting pregnant after reading about mine because I was honest and put it all out there and took out some of the scary factor.  You’ve done the same thing with your blogging- let’s hope others do too! 
    Also- what Jenny said about stretch marks.  You either get them, or you don’t.  Its a fact, nothing “prevents” them. 

  • Anonymous

    agree, 100%. such an important message to keep putting out.

    and re: stretch marks, that’s what my sense is, too – that it’s MUCH more about genetics than anything topical you can apply. even so, though, i moisturized every night because it was a nice ritual and prevented some of the itchiness associated with skin-stretching.

  • Lesley

    I have to say – your thoughts above are right on, and your attitude is as well.  The only thing that I want to warn you is thta nothing you wrote above is exclusive to pregnancy, and every single point transfers right into motherhood!  It makes sense, but is something that shocked me and I like to tell all of my prego friends now.  You will constantly get the unsolicited advice  from strangers, family and friends, the feeling of “did I screw up?” on such a more massive level now that there is a person that you can actually see is affected by your actions, and the doubts fears and insecurities are constant because this is something you’ve  never done before! But your instinct is always right, and as everyone will tell you, after the first three months, it will be the best thing you’ve ever done.  I agree with Adrienne below – be honest, be emotional, be in awe of what you have created, and get ready for the steepest learning curve you’ve ever felt – but that comes with the biggest reward.  

    I have just started blogging about my experience becoming a mother at http://www.dearbex.blogspot.com – feel free to check it out! And I’m wishing you the best of luck with the baby – I can not wait to watch how you, and your blog, evolve!

  • Natalie

    thanks, Jordan. Your posts and your overall outlook on life is refreshing and kind. I’m very much looking forward to more of these posts. The style post is quite interesting to me because for the first time in a LONG time I have no idea what to wear or to buy :)

  • Anonymous

    thanks so much, lesley! will definitely check out your site.

  • http://snappycasual.tumblr.com kelsey williams

    Love it! I think you’re right on…I’m only 16 weeks along and have a lot more to learn but I am amazed at how many women are judgmental of other women who don’t have the same ideas or opinions or feelings as they did when they were pregnant.

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